Everyone stalls. Everyone. It might be a day, it might be several days. When you stall, don't panic. It might just be your body adjusting to the next stage of your weight loss. Lots of folks panic if they don't lose a pound a day. Don't worry. The average loss is around .5 pounds per day, and for many it is less. Just remember, there is nowhere else you can lose 3-7 pounds a week and KEEP IT OFF!! No matter what you do, your body will weight loss at its own pace. So your best recourse is to relax, stick to the protocol, and keep measuring! It is called Pounds and *Inches*!
When you stall, here are some things you can look at: